Tips for getting through a dip
Getting through a dip is nice, truly allowing the dip is even better. Here are some reminders to help you do that.
Tag: Boundaries & Self-care
How to grow your self-trust step by step
Even when we communicate our needs perfectly, we are still the ones responsible for getting them met. This is how to grow your self-trust.
How to create the life you want – but actually
Want to prevent your desires from staying in the future forever? Here’s how to create the life you want – but actually.
Why putting yourself last is harmful to your relationships
Putting yourself last causes disconnection. Here's why this is harmful to your relationships and what you can do about it.
How to take better care of yourself
You want to take better care of yourself, but that turns out to be a lot harder than you thought. This is the only realization you'll need.
