Tips for getting through a dip
Getting through a dip is nice, truly allowing the dip is even better. Here are some reminders to help you do that.
Tag: Mindset & Identity
How to create the life you want – but actually
Want to prevent your desires from staying in the future forever? Here’s how to create the life you want – but actually.
How to surrender to what is – 3 things you can actively do
Wondering how to surrender? Good news! You don’t have to get all passive. Here are 3 simple ways to actively(!) surrender to what is.
Breaking the cycle of being angry with yourself
Being angry with yourself - it happens to the best of us. Break the cycle with this gentle & grounded exercise.
Why getting rid of your inner critic isn’t working - 3 vital insights
Although getting rid of your inner critic is not a possibility, detaching and liberating yourself from it certainly is & this is how you do it.
Letting go of limiting beliefs - 3 things that actually work
Letting go of limiting beliefs, or ''reversing'' them, seems like THE solution, but it's not. These 3 things actually work.
Feeling bad without knowing why? Do this.
Feeling bad without knowing why is your brain's biggest nightmare. This is why & what you can do to support yourself right now.
3 tips on how to stop overthinking (and excessive worrying)
You are not in control of your overthinking, but with these 3 tips you can help yourself soften when your mind goes into overdrive.
4 tips for dealing with regret
Tips and insights to make dealing with regret - and the accompanying self-blame - a little more easeful and accessible.
