The EASY & EMPOWERING toolkit that will help you overcome overthinking so you can get out of your head and into your life with *clarity & confidence*.

Shirley de Koster

Hey you, so good to have you here!

With my toolkits I hope to support and empower you on your path to a life that feels lighter, brighter & a lot more true to you.
And learning to soothe your stormy brain is a very important part of that. Keep coming back to these tools and you WILL get there.

Rooting for you always,

Need help with anything regarding this toolkit? Just shoot me an email!

If you haven’t already, join my fortnightly newsletter for even more gentle & grounded guidance on how to reclaim your power, get out of your head + create a life you love.

Could use some (fluff-)free advice rooted in the practice of self-compassion?
Check out my advice column and/or tell me all about the thing you’re struggling with right here.

Questions? Struggles? Maybe this helps!

I’m glad you’ve found your way here, because you should have received another email from me! 😬

Please check your spam folder – now and again, unfortunately, the welcome email ends up in there.

And, just to be sure, here’s some of the practical stuff that you can find in there:

👉🏻 The page you’re on right now is the toolkit page (might be good to bookmark this one for future visits). At the top of this page you can click the ”Login” button and log in with the email address (same as the one you’ve received the order confirmation at) and password you used to create an account during checkout. Once you’re logged in, you can access the toolkit content on this page.

And if needed, you can reset your password during the login process.

👉🏻 Also, whenever you’re visiting this website (, you can always log in by clicking ”My toolkits” in the navigation menu.

👉🏻 ”Start here” in the welcome section is a great place to start (😋) & all audio and PDF files are downloadable, so you can access your tools anyplace, anywhere, anytiimmmeeee.

You have lifetime access! 🥳

And, although I don’t plan on it, if I were ever to retire this toolkit, I will give you at least a month notice, so you’ll have more than enough time to download and save all the teachings & access them into infinity.

Good to have you here! 🙋🏻‍♀️

Right now, you’ll see ”You don’t currently have access to this content” when you try to click on any of the toolkit modules on this page.

If you’d like, you can purchase this toolkit here. After checkout, you’ll be redirected to this very page (and now you DO have access to the toolkit content! 🤗).

I’ll happily answer any and all of your questions! 😊
Just email them to and I’ll get back to you ASAP.