{
    "id": 10975,
    "date": "2026-03-13T13:28:46",
    "date_gmt": "2026-03-13T12:28:46",
    "guid": {
        "rendered": "https:\/\/www.moreselfcompassion.com\/?page_id=10975"
    },
    "modified": "2026-03-13T13:41:37",
    "modified_gmt": "2026-03-13T12:41:37",
    "slug": "the-blog",
    "status": "publish",
    "type": "page",
    "link": "https:\/\/www.moreselfcompassion.com\/nl\/the-blog\/",
    "title": {
        "rendered": "The Blog"
    },
    "content": {
        "rendered": "<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmovrsd7-44aed66e121a3e47ba62f46abc5c254d\">\n#top .hr.hr-invisible.av-mmovrsd7-44aed66e121a3e47ba62f46abc5c254d{\nmargin-top:-35px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-mmovrsd7-44aed66e121a3e47ba62f46abc5c254d hr-invisible  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  av-desktop-hide'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-1ma1n3z-a94a943b1d1f771d75b587b43999ffc1 av_one_third  avia-builder-el-1  el_after_av_hr  el_before_av_one_third  first flex_column_div'     ><\/div>\n<div  class='flex_column av-10zmc2n-e133e624ab326fb174fbc50353a6d654 av_one_third  avia-builder-el-2  el_after_av_one_third  el_before_av_one_third  flex_column_div'     ><article  class='iconbox iconbox_top av-mmovrclw-b051e2cc6951c1953120b07512f8aecd  avia-builder-el-3  avia-builder-el-no-sibling  main_color'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icoon: THE BLOG\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue84e' data-av_iconfont='entypo-fontello'  ><\/div><h1 class='iconbox_content_title'  itemprop=\"headline\" >THE BLOG<\/h1><\/header><div class='iconbox_content_container'  itemprop=\"text\" ><p><em>Tips om zelfcompassie te integreren in je dagelijks leven<\/em><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div  class='flex_column av-nrm9xb-2490b3cb5b6fc7379fee25030cc4d6b3 av_one_third  avia-builder-el-4  el_after_av_one_third  el_before_av_hr  flex_column_div'     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pxbcdb-296e9942d1ec5208d73b419a339b1627\">\n#top .hr.hr-invisible.av-pxbcdb-296e9942d1ec5208d73b419a339b1627{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-pxbcdb-296e9942d1ec5208d73b419a339b1627 hr-invisible  avia-builder-el-5  el_after_av_one_third  el_before_av_hr'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmovwep3-c3043f9fd466f74eca5204df4d823fa0\">\n#top .hr.hr-invisible.av-mmovwep3-c3043f9fd466f74eca5204df4d823fa0{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-mmovwep3-c3043f9fd466f74eca5204df4d823fa0 hr-invisible  avia-builder-el-6  el_after_av_hr  el_before_av_one_full  av-medium-hide av-small-hide av-mini-hide'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-s0moe7-5de1d548193fecf76b2263531d524921 av_one_full  avia-builder-el-7  el_after_av_hr  avia-builder-el-last  first flex_column_div'     ><div id='av-masonry-1' class='av-masonry av-mmovfa7u-29aa7f08b5d737849db3e61b7aed2785 noHover av-flex-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-entries' data-post_id=\"10975\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image'><\/div><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/belemmerende-overtuigingen-loslaten\/\"  id='av-masonry-1-item-2313' data-av-masonry-item='2313' class='av-masonry-entry isotope-item post-2313 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Belemmerende overtuigingen loslaten &#8211; 3 dingen die je kunt doen\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7855 avia-img-lazy-loading-not-7855\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen.jpg\" title=\"Belemmerende overtuigingen loslaten &#8211; 3 dingen die je kunt doen\"  alt=\"Belemmerende overtuigingen loslaten - 3 dingen die je kunt doen\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Belemmerende-overtuigingen-loslaten-3-dingen-die-je-kunt-doen-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Belemmerende overtuigingen loslaten \u2013 3 dingen die \u00e9cht werken<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Belemmerende overtuigingen loslaten of ombuigen lijkt top, maar werkt helaas niet. Deze 3 dingen werken w\u00e9l.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/je-rot-voelen-zonder-reden\/\"  id='av-masonry-1-item-2885' data-av-masonry-item='2885' class='av-masonry-entry isotope-item post-2885 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Rot voelen zonder reden\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"426\" class=\"wp-image-6998 avia-img-lazy-loading-not-6998\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden.jpg\" title=\"Rot voelen zonder reden\"  alt=\"Rot voelen zonder reden\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/09\/Rot-voelen-zonder-reden-600x399.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Je rot voelen zonder reden &#8211; dit kun je doen<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Je rot voelen 'zonder reden' is de grootste nachtmerrie van jouw brein. Dit is waarom & wat je kunt doen om jezelf te ondersteunen.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/terugvallen-in-oude-patronen\/\"  id='av-masonry-1-item-1876' data-av-masonry-item='1876' class='av-masonry-entry isotope-item post-1876 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-growth-healing  av-masonry-item-with-image' title=\"Terugvallen in oude patronen\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"432\" class=\"wp-image-7026 avia-img-lazy-loading-not-7026\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen.jpg\" title=\"Terugvallen in oude patronen\"  alt=\"Terugvallen in oude patronen\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen-300x203.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen-450x304.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/05\/Terugvallen-in-oude-patronen-600x405.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Waarom terugvallen in oude patronen een goed teken is<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Terugvallen in oude patronen is onvermijdelijk op het pad van persoonlijke groei. Met deze tips weet jij voortaan hoe je ermee om kunt gaan.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/wat-is-onvoorwaardelijke-liefde\/\"  id='av-masonry-1-item-4367' data-av-masonry-item='4367' class='av-masonry-entry isotope-item post-4367 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-love-relationships  av-masonry-item-with-image' title=\"Wat is onvoorwaardelijke liefde\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" class=\"wp-image-7233 avia-img-lazy-loading-not-7233\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde.jpg\" title=\"Wat is onvoorwaardelijke liefde\"  alt=\"Wat is onvoorwaardelijke liefde\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde-300x225.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde-16x12.jpg 16w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde-450x338.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/03\/Wat-is-onvoorwaardelijke-liefde-600x450.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Wat is onvoorwaardelijke liefde? En wat is het niet?<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Wat is onvoorwaardelijke liefde? In vrijheid verbonden zijn. Ken jij alle drie de onderdelen van onvoorwaardelijke liefde?<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/boos-op-jezelf-zijn\/\"  id='av-masonry-1-item-1943' data-av-masonry-item='1943' class='av-masonry-entry isotope-item post-1943 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Boos op jezelf zijn\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7007 avia-img-lazy-loading-not-7007\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn.jpg\" title=\"Boos op jezelf zijn\"  alt=\"Boos op jezelf zijn\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/06\/Boos-op-jezelf-zijn-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Boos op jezelf zijn \u2013 zo doorbreek je de cirkel<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Boos op jezelf zijn - het overkomt ons allemaal. Met deze zachte & praktische oefening doorbreek jij de cirkel.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/eerst-van-jezelf-houden\/\"  id='av-masonry-1-item-767' data-av-masonry-item='767' class='av-masonry-entry isotope-item post-767 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-love-relationships  av-masonry-item-with-image' title=\"Eerst van jezelf houden\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7227 avia-img-lazy-loading-not-7227\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden.jpg\" title=\"Eerst van jezelf houden\"  alt=\"Eerst van jezelf houden\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2021\/05\/Eerst-van-jezelf-houden-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Moet je echt eerst van jezelf houden voor je van een ander kunt houden?<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Moet je eerst van jezelf houden voor je van een ander kunt houden? Nope. Het liefhebben van ander werkt juist als een snelweg naar zelfliefde.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/innerlijke-criticus-loslaten\/\"  id='av-masonry-1-item-622' data-av-masonry-item='622' class='av-masonry-entry isotope-item post-622 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Innerlijke criticus loslaten\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7223 avia-img-lazy-loading-not-7223\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten.jpg\" title=\"Innerlijke criticus loslaten\"  alt=\"Innerlijke criticus loslaten\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/07\/Innerlijke-criticus-loslaten-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Je innerlijke criticus loslaten lukt maar niet? 3 essenti\u00eble inzichten.<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Je innerlijke criticus loslaten kan niet. Gelukkig kun je een hartstikke leuk leven leiden m\u00e9t deze stem in je hoofd. Dit is hoe.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/tijdsurfen\/\"  id='av-masonry-1-item-2234' data-av-masonry-item='2234' class='av-masonry-entry isotope-item post-2234 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindfulness  av-masonry-item-with-image' title=\"Tijdsurfen\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-6992 avia-img-lazy-loading-not-6992\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen.jpg\" title=\"Tijdsurfen\"  alt=\"Tijdsurfen\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2019\/01\/Tijdsurfen-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Tijdsurfen als tool om je zelfcompassie practice te ondersteunen<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Ontdek hoe jij tijdsurfen kunt inzetten om je intu\u00eftie meer te volgen en daarmee rust & ruimte te cre\u00ebren in jouw dagelijks leven.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/het-komt-goed\/\"  id='av-masonry-1-item-1729' data-av-masonry-item='1729' class='av-masonry-entry isotope-item post-1729 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindfulness  av-masonry-item-with-image' title=\"Het komt goed\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"454\" class=\"wp-image-7032 avia-img-lazy-loading-not-7032\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed.jpg\" title=\"Het komt goed\"  alt=\"Het komt goed\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed-300x213.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed-260x185.jpg 260w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed-450x319.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Het-komt-goed-600x426.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >De bevrijdende werking van \u2018het komt goed\u2019<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Het komt goed. Deze simpele woorden kunnen leiden naar een levenshouding die je zoveel rust brengt, en soms zelfs regenbogen. Dit is hoe.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/jezelf-wegcijferen\/\"  id='av-masonry-1-item-777' data-av-masonry-item='777' class='av-masonry-entry isotope-item post-777 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-boundaries-selfcare tag-love-relationships  av-masonry-item-with-image' title=\"Jezelf wegcijferen\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7217 avia-img-lazy-loading-not-7217\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen.jpg\" title=\"Jezelf wegcijferen\"  alt=\"Jezelf wegcijferen\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2017\/09\/Jezelf-wegcijferen-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >Waarom jezelf wegcijferen schadelijk is voor je relatie<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Jezelf wegcijferen betekent uit verbinding gaan. Wat er dan in je relatie gebeurt, en hoe je ermee kunt stoppen, lees je hier.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/stoppen-met-overdenken\/\"  id='av-masonry-1-item-1750' data-av-masonry-item='1750' class='av-masonry-entry isotope-item post-1750 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Stoppen met overdenken\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7213 avia-img-lazy-loading-not-7213\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken.jpg\" title=\"Stoppen met overdenken\"  alt=\"Stoppen met overdenken\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2018\/03\/Stoppen-met-overdenken-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >3 tips voor als je wilt leren stoppen met overdenken (en piekeren)<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Wel of niet stoppen met overdenken is helaas niet iets waar je invloed op hebt, maar m.b.v. deze 3 inzichten heb je er zeker minder last van.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.moreselfcompassion.com\/nl\/omgaan-met-spijt\/\"  id='av-masonry-1-item-1795' data-av-masonry-item='1795' class='av-masonry-entry isotope-item post-1795 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to tag-mindset-identity  av-masonry-item-with-image' title=\"Tips voor het omgaan met spijt\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-7865 avia-img-lazy-loading-not-7865\" src=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt.jpg\" title=\"Tips voor het omgaan met spijt\"  alt=\"Tips voor het omgaan met spijt\" srcset=\"https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt.jpg 640w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt-300x200.jpg 300w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt-18x12.jpg 18w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt-450x300.jpg 450w, https:\/\/www.moreselfcompassion.com\/wp-content\/uploads\/2022\/10\/Tips-voor-het-omgaan-met-spijt-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title'  itemprop=\"headline\" >4 tips voor het omgaan met spijt<\/h3><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >Tips en inzichten om het omgaan met spijt - en het zelfverwijt dat er soms uit voortkomt - wat makkelijker en toegankelijker te maken.<\/div><span class='av-masonry-date meta-color updated'><\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>door Shirley<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><a class='av-masonry-pagination av-masonry-load-more' href='#load-more'  data-link='category'  data-term_rel='IN'  data-wc_prod_visible=''  data-wc_prod_hidden='hide'  data-wc_prod_featured=''  data-wc_prod_sale=''  data-prod_order_by=''  data-prod_order=''  data-date_filter=''  data-date_filter_start=''  data-date_filter_end=''  data-date_filter_format='yy\/mm\/dd'  data-period_filter_unit_1='1'  data-period_filter_unit_2='year'  data-page_element_filter=''  data-sort='no'  data-query_orderby='date'  data-query_order='DESC'  data-caption_elements='title excerpt'  data-caption_styling=''  data-caption_display='always'  data-img_copyright=''  data-size='flex'  data-orientation='av-orientation-square'  data-image_size='masonry'  data-gap='large'  data-columns='flexible'  data-av-desktop-columns=''  data-av-medium-columns=''  data-av-small-columns=''  data-av-mini-columns=''  data-items='12'  data-paginate='load_more'  data-color=''  data-custom_bg=''  data-img_copyright_font=''  data-av-desktop-font-img_copyright_font=''  data-av-medium-font-img_copyright_font=''  data-av-small-font-img_copyright_font=''  data-av-mini-font-img_copyright_font=''  data-img_copyright_color=''  data-img_copyright_bg=''  data-animation='active'  data-animation_duration=''  data-animation_custom_bg_color=''  data-animation_custom_bg_color_multi_list=''  data-animation_z_index_curtain='100'  data-overlay_fx='active'  data-img_scrset=''  data-lazy_loading='disabled'  data-av-desktop-hide=''  data-av-medium-hide=''  data-av-small-hide=''  data-av-mini-hide=''  data-alb_description=''  data-id=''  data-custom_class=''  data-template_class=''  data-av_uid='av-mmovfa7u'  data-sc_version='1.0'  data-ids=''  data-action=''  data-post_type='post, page, attachment, revision, nav_menu_item, custom_css, customize_changeset, oembed_cache, user_request, wp_block, wp_template, wp_template_part, wp_global_styles, wp_navigation, wp_font_family, wp_font_face, wpcode, elementor_component, elementor_library, product, product_variation, shop_order, shop_order_refund, shop_coupon, shop_order_placehold, alb_custom_layout, avia_framework_post, wpcf7_contact_form, language_switcher, portfolio'  data-offset='0'  data-container_links='active'  data-link_dest=''  data-lightbox_text=''  data-container_class='av-masonry-entries'  data-auto_ratio='1.7'  data-set_breadcrumb='1'  data-custom_markup=''  data-taxonomy='category'  data-categories='254'  data-avno='feebbf13b9'>Toon meer<\/a><\/div><\/div>",
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