{ "id": 9999, "date": "2024-03-08T17:17:54", "date_gmt": "2024-03-08T16:17:54", "guid": { "rendered": "https:\/\/www.moreselfcompassion.com\/?post_type=product&p=9999" }, "modified": "2024-09-30T14:47:09", "modified_gmt": "2024-09-30T13:47:09", "slug": "soothing-the-stormy-brain", "status": "publish", "type": "product", "link": "https:\/\/www.moreselfcompassion.com\/nl\/product\/soothing-the-stormy-brain\/", "title": { "rendered": "Soothing the Stormy Brain" }, "content": { "rendered": "

Inside Soothing the Stormy Brain you will find the fluff-free, practical tools to help you:<\/strong><\/p>\n

\u2022 Get unstuck & reclaim your power in the present
\n\u2022 Calm your inner critic & cultivate self-compassion
\n\u2022 Stop trying to control to future & return to the here and now
\n\u2022 Move on from the past & get back on track
\n\u2022 Overcome overwhelm & get the clarity you crave<\/p>\n

PLUS:<\/strong>
\n\u2022 A guided visualization to get you out of your head
\n\u2022 An outdoor meditation for cognitive defusion
\n\u2022 20+ questions to instantly redirect your mind<\/p>", "protected": false }, "excerpt": { "rendered": "

Say goodbye to the never-ending (negative) thoughts racing through your mind, making it SO hard to stay true to yourself.<\/p>\n

It\u2019s time to overcome your overthinking, and, with your freed-up time, energy and headspace create a life you love. (And all without wasting your precious time, energy and money on elaborate programs that somehow never really give you the HOW!)<\/em><\/p>\n

Are you ready to grow your self-trust, finally get shit done & feel so much lighter and more at peace?<\/p>\n

\ud83e\udd17<\/p>", "protected": false }, "featured_media": 8675, "comment_status": "open", "ping_status": "closed", "template": "", "meta": [], "product_brand": [], "product_cat": [ 192 ], "product_tag": [], "class_list": { "0": "post-9999", "1": "product", "2": "type-product", "3": "status-publish", "4": "has-post-thumbnail", "6": "product_cat-geen-categorie", "8": "first", "9": "outofstock", "10": "virtual", "11": "sold-individually", "12": "purchasable", "13": "product-type-simple" }, "yoast_head": "\nSoothing the Stormy Brain - moreselfcompassion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moreselfcompassion.com\/nl\/product\/soothing-the-stormy-brain\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soothing the Stormy Brain - moreselfcompassion.com\" \/>\n<meta property=\"og:description\" content=\"Say goodbye to the never-ending (negative) thoughts racing through your mind, making it SO hard to stay true to yourself. 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